Trampoline Fitness – Thursday, 18:00


About the Deposit

This ticket is paid to the value of $10.00 USD

Please refer to our cancellation policy:

JG Fitness Cancellation Policy

Please note that J.G. Fitness does not offer monetary refunds for bookings made. Cancellations must be received within four (4) hours of the scheduled start time of your booked class. Once in compliance with the aforementioned cancellation time, clients will be entitled to a full credit to be used towards any class offered by J.G. Fitness within one (1) month of said cancellation.
Submission of your payment shall be considered agreement to the foregoing.

14 in stock

SKU: TRAMP-thurs_1800_001-1 Category:


The only kind of Trampoline Fitness on the island of Barbados.

The trampoline workout is body-weight based and does not require any other equipment. Cardio and strength exercises can be alternated in a circuit-based format. The combination of strength exercises keeps the heart rate elevated and the muscles firing.
The duration of the trampoline class is 45 minutes and all classes are located in JG Fitness Studio in Town Square Mall (Opposite Jordan’s Supermarket), Speightstown, St. Peter.

Trampoline exercising provides a unique combination of health and fitness benefits:

  • It is a fun way of losing weight and keeping fit
  • The oxygen circulation is increased in the entire body
  • It improves the cardiovascular system
  • The entire body is exercised without putting excess pressure on the feet and legs
  • General body balance is improved
  • It reduces body fat and increases muscle to fat ratio