Want to feel better, have more energy and even add years to your life? Just exercise.
The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex or physical ability.
Need more convincing to get moving?
Contact us and join JGFITNESS today!
To our valued clients, here at J.G Fitness we are taking the pandemic very seriously and keeping our staff and clients safe as the utmost priority. We are closely monitoring the Covid-19 pandemic and changing our protocols accordingly. In order to do so, we are constantly referring to the guidelines set out by the Ministry of Health and Wellness.
We are currently operating our gym with bookings only and restricted numbers. Please remember to wear your mask, wash your hands and sanitize regularly. Also make sure to walk with your gym towel.
